What is Silver Sneakers?

Silver Sneakers is a health and fitness program designed for adults 65+ that is included with many Medicare plans. It gives you FREE access to thousands of gyms and studios (including many YMCAs, Planet Fitness, Curves, and many more).

You also get free access to online fitness classes (both live and on-demand) ranging from dancing to yoga and all kinds of other stuff.

Silver Sneakers is included in Medicare Advantage plans with Aetna, Humana, Devoted, and many other companies.

To use Silver Sneakers at the gym you just need to get your Silver Sneakers ID number and/or virtual card.

You can find that here.

That link will show you your ID number as well as a few of the gyms in your zip code.

Regular exercise, at whatever level you’re able, is probably the best thing you can do for your health and longevity, so check it out!

If you are interested in finding a Medicare plan that includes Silver Sneakers, contact us!